Bras
  • New Front-Closure Bra

  • Sleep
  • Pajameez Short set
  • Get ready in Shapeez!

  • Ask us about Bridal Party Sets

  • 2 min read

    THE ULTIMATE GUIDE TO GETTING RID OF BRA BACK FAT

    Are you wearing a traditional bra with an elastic band?  If so, then you will have bra bulge and unnecessary back fat showing through your clothing.  Many women deal with this issue, which can be frustrating. Bra back fat is the unsightly bulge that forms above the band of your bra and can make your clothes fit poorly. This blog post will discuss how to get rid of bra back fat. In addition, we will discuss a healthy diet, exercise, and other tips to help you achieve a slimmer silhouette. Keep reading to learn more!

    HOW TO GET RID OF BRA BACK FAT

    Bra back fat is a common issue for many women if they are wearing a traditional bra with an elastic band. It can cause discomfort and embarrassment, but wearing a Shapeez bra solves all those issues!
     

    how to get rid of bra back fat

     

    1. No, it's not the bra size that is causing bra bulge!

    The "experts" out there will tell you that the reason you have bra bulge or back fat is that you are wearing the wrong size bra.  I am here to tell you this is false information. The most crucial thing in getting rid of bra back fat is wearing a bra that does not have an elastic band like a Shapeez bras.

    2. Can exercise get rid of back and bra fat?

    Although exercise is important for our health and well being, it wont fix back bulges because no matter how fit or slim you are, once you put on a bra with an elastic band, you will look wider and lumpier. We recommend strength training for health and well being, but not for getting rid of bra bulge.  

    FINAL WORDS

    If you want to lose weight and get healthy, exercise is important but in order to have a smooth and slim back view, ditch your elastic band bras and try a Shapeez bra!  You won't be disappointed!

    Staci Berner
    Staci Berner


    Also in Blog |Staci's Bra Tips, Advice, and Insights

    Bra Slip Shapewear Dress Solution That Works - Shapeez
    Bra Slip Shapewear Dress Solution That Works

    6 min read

    Find a bra slip shapewear dress solution that smooths, supports, and simplifies getting dressed without extra layers, rolling, or visible lines.
    Read More
    How to Choose a Tank Style Bra for Layering - Shapeez
    How to Choose a Tank Style Bra for Layering

    6 min read

    Find the right tank style bra for layering with tips on support, smoothing, coverage, and comfort for a cleaner fit under everyday clothes.
    Read More
    Longline Bra for Posture Support: Does It Help? - Shapeez
    Longline Bra for Posture Support: Does It Help?

    6 min read

    A longline bra for posture support can improve comfort, smoothing, and stability. Learn how it works, who it helps, and what features matter.
    Read More